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Holding okay. Another day before down cycle.
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92.8 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 113.32g | Prot: 175.72g | Carbs: 105.52g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), British Columbia spartan apple, Kohlrabi, Cheddar Cheese, Cheddar Cheese, Butter, Boiled Egg. Lunch: Cooked Sauerkraut, Bratwurst. Dinner: Butter, White Rice, Skinless Chicken Breast. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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Gaining 0.6 kg a Week
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northernmusician's Weight History
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