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This is how my day looks like when I go to my boxing classes.. I'll take that!
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1549 kcal
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Fat: 58.79g | Prot: 56.16g | Carbs: 191.66g.
Breakfast: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Lunch: Cherry Tomatoes, Vinaigrette Dressing, Tuna & Mayo Paste, Olives (Small-Extra Large), Red Onions, Capers, Mixed Salad Greens, Green String Beans, Cooked Egg. Dinner: Appleby's Sliced Cooked Chicken Breast, Leek, Zero Pasta Fettuccine, Knorr Chicken Stock Pot, Red Onions, Tesco Sliced Mixed Peppers, Cooked Green String Beans (from Frozen), Spinach (Chopped or Leaf, Frozen). Snacks/Other: Satsuma, Galaxy Minstrels (42g), Fox's Viennese Chocolate Melts, Propercorn Lightly Sea Salted Popcorn, Urban Eat Crudities & Houmous. more...
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 Comments
21k steps in a day is impressive, well done!
17 Apr 18 by member: Sean_7
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21k would be good for a centipede.... amazing! 👍
17 Apr 18 by member: icemyth
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thanks guys! Another 20k smashed today 😃
17 Apr 18 by member: jersey_di1
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wow! twice now I've done kettle bells and my fitbit hasn't really recorded it😠so disheartening as it's only giving me 20 plus active minutes yet it's a real hard and active workout! also last weekend I did 20 mins plus on the grandkids trampoline and nothing recorded yet I was doing star jumps and raising my knees right up etc. I'm wondering if my fitbit is faulty! really well done with your success 👍😊
18 Apr 18 by member: jacshadow
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Super!!, I can only agree on your Diet (non-Diet) comment.
Healthy food and exercise is for me as well the only way to loose weight and feel so much better.
18 Apr 18 by member: Brugmant
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18 Apr 18 by member: Pituka74
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Thank you all xxx jacshadow do you know that you have options on the fitbit 2 charge to track the exercise you doing ie setting a timer which tracks the whole time during? There are like 4 or 5 other options of different type of exercise to choose from x
18 Apr 18 by member: jersey_di1
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Nope Jersey I did not know that!! I'll try to work it out now though. Thank you loads 😀x
18 Apr 18 by member: jacshadow
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Congratulations! Can you write which fitbit watch do you use please?
05 Jun 18 by member: luk6672
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Hi Luk6672. I use the Charge 2 one x
05 Jun 18 by member: jersey_di1
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thanks, have a beautiful day
07 Jun 18 by member: luk6672
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jersey_di1's Weight History
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