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Decided to forgo the rice in my lunch stir fry today as i had so much veg and no sweet and sour sauce. It was more flavoursome with some honey and lemon and less dry. A bit lighter on calories too.
View Diet Calendar, 01 February 2018:
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1280 kcal
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Fat: 55.97g | Prot: 60.27g | Carbs: 141.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fresh Lemon Juice, Honey, Asda Sugarsnap Peas, Baby Corn, Pineapple, Chinese Cabbage, Clover Clover Spread, Yellow Sweet Peppers, Mushrooms, Chicken Breast. Dinner: Hellmann's Mayonnaise, Sunflower Oil, Cooked Parsnips (Fat Not Added in Cooking), Dijon Mustard, Honey, Sprouts, Chicken Breast. Snacks/Other: Whole Milk, Cheddar Cheese, Asda Chosen By You Whirly Bars, Asda Gala Apple. more...
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2589 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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 Comments
That’s looks yummy and healthy.
01 Feb 18 by member: bubblegum14
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01 Feb 18 by member: Mal321
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02 Feb 18 by member: imaloserihope
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was pretty good. pineapple especially!
02 Feb 18 by member: Yasmine15585
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02 Feb 18 by member: TomLong
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Found out last night whilst cooking our stir fry that if you add a little water it makes it feel like there's more sauce. Well done you.
02 Feb 18 by member: KayFrench68
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Yasmine15585's Weight History
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