Weigh In record (no journal entry) for 25 October 2017
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121 kg
Lost so far: 0.1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1346 kcal
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Fat: 33.37g | Prot: 79.35g | Carbs: 203.79g.
Breakfast: Elli Quark - Vanilla Bean. Lunch: Muller Light Strawberry Yoghurt, Multigrain Bread, hot smoked salmon fillet, Midnight Beauty Black Seedless Grapes, Satsuma, Pears, Apples, Bananas. Snacks/Other: Water, mini cheddars , Allure Splenda Sweetener, Coffee with Skim Milk. more...
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Gaining 0.0 kg a Week
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cwallhead73's Weight History
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