Yasmine15585's Journal, 30 Sep 17

Definitely need to get a weighing scales. Fed up of paying 70p in the local pharmacy to weigh lol.

View Diet Calendar, 30 September 2017:
1621 kcal Fat: 86.50g | Prot: 36.90g | Carbs: 194.12g.   Breakfast: Coffee with Milk and Sugar. Dinner: Costa Coffee Belgian Chocolate Brownie, Vegetable Lasagna (Frozen Meal). more...
2880 kcal Exercise: Bike Machine (Cycling) - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...

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Comments 
I must admit it's great to just fall out of bed wander into the bathroom and step on the scales and if it's a bad weigh in you can just go back to bed lol 😂 
30 Sep 17 by member: thomas rutherford
Great attitude, Thomas! 😂😂😂 Make sure you decide what you want from the scales before you buy - Amazon is great to catch customer reviews - then shop around. For me, I use £14.99 Salter basic scales which do the job. That's about 22 pharmacy weigh-ins 😉 
01 Oct 17 by member: Phooka
Lol @ Thomas..good point! Exactly Phooka! I will have to get one asap! 
02 Oct 17 by member: Yasmine15585

     
 

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