Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bodders
Journal
26 Sep 17
bodders's Journal, 26 Sep 17
bodders's Profile
|
< Previous Entry
|
Next Entry >
Whoops no surprise I guess. Combining birthday parties and an injured Achilles' tendon is not great for the waistline
60.5 kg
Lost so far:
1.1 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2017:
234 kcal
Fat: 5.84g | Prot: 10.99g | Carbs: 33.24g.
Breakfast:
Quaker Oat So Simple, Tesco Skimmed Milk.
Snacks/Other:
Asda Great Stuff Clementines, Tea with Milk.
more...
1610 kcal
Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bodders's Weight History
View Complete History