|
View Diet Calendar, 15 September 2017:
|
1721 kcal
|
Fat: 45.05g | Prot: 71.72g | Carbs: 254.65g.
Breakfast: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Lunch: Lidl Sandwich Baguette, Vegetable Soup, Morrisons Potato Wedges. Dinner: Vegetable Oil, Blue Dragon Chow Mein Stir Fry Sauce, Asda Cauliflower, Baby Carrots, Green String Beans, Onions, Iceland Whitefish Fillets. Snacks/Other: Apples, Haribo Starmix, Asda Smart Price Chocolate Eclairs. more...
|
|
 Comments
Vegetable stir fry with whitefish 😊 Take away alternative for Friday night
15 Sep 17 by member: jersey_di1
|
15 Sep 17 by member: bubblegum14
|
That looks lovely, you know exactly what's in it and it probably didn't take as long to cook as you wait for the delivery of a takeaway after calling! Talk about a win-win-win 👍🏻
15 Sep 17 by member: Phooka
|
thanks bubblegum it was tasty 😀 Phooka yes it took around 30 min to cook and very low in fat and calories. Although nice chow main from local Chinese would be worth waiting for! 😂😂😂
15 Sep 17 by member: jersey_di1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jersey_di1's Weight History
|