Weigh In record (no journal entry) for 26 May 2017
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69.9 kg
Lost so far: 0.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.44g | Prot: 82.36g | Carbs: 55.38g.
Breakfast: SuperValu Tuna in Brine Drained, Tea with Skimmed Milk, Flora Flora Light, Pat the Baker Slimbos. Lunch: Tesco Reduced Fat Houmous, Sacla' Organic Basil Pesto, Chicken Breast Meat, Pat the Baker Slimbos, Tea with Skimmed Milk. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat. Snacks/Other: Turkey Breast Meat. more...
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steady weight
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Tommycussen's Weight History
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