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Day 70. Time seems to have flashed by and today marks ten weeks of dieting for me. Very pleased to have lost a total of 28lb.That's five inches of belly less to be embarrassed about.
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2115 kcal
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Fat: 108.70g | Prot: 87.20g | Carbs: 110.82g.
Breakfast: Pecan Nuts, Lidl Greek Style Yoghurt. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Onions, Tomatoes, French Salad Dressing, Feta Cheese. Dinner: White Potatoes (Flesh and Skin), Tomatoes, Mushrooms, Tesco Finest Root Vegetable Crisps, Tesco Simple Side Salad, Butter Sauce, Rump Steak. Snacks/Other: Sponge Cake (Commercial), Schweppes Slimline Indian Tonic Water, Gordon's Gin, Red Table Wine, Schweppes Soda Water. more...
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