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1391 kcal
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Fat: 93.26g | Prot: 66.49g | Carbs: 53.19g.
Breakfast: Activia Fat Free Strawberry Yogurt. Lunch: Cucumber (with Peel), Cheddar Cheese, Beetroot, Spring Onions, Asda Iceberg Lettuce, Sainsbury's Anchovy Fillets in Olive Oil, Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Tesco Onion Gravy, Pork Sausage (Cooked), Mashed Potato, Mashed Potato. Snacks/Other: Cheddar Cheese, Walnuts, Green Tea, Green Tea, Tesco Pure Orange Juice, Gin, Black Tea. more...
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2978 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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