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Eeek one bike has already arrived (hubby's) - mine due Thursday next week!
View Diet Calendar, 07 January 2017:
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1264 kcal
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Fat: 30.77g | Prot: 37.58g | Carbs: 195.59g.
Breakfast: Snack a Jacks Caramel Rice Cakes, Dolce Gusto Cafe Au Lait, Tetley Tea with Semi-Skimmed Milk, Morrisons All Butter Shortbread. Lunch: Tesco Mango Sorbet, Tetley Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Bananas, Apples, Tesco Easy Peeler Satsuma, Tesco Cherry Tomatoes, Kallo Corn Cakes, reduced fat houmous. Dinner: Carbonated Water Unsweetened, Asda Chicken Curry with Rice. Snacks/Other: Chocolate Chip Biscuits (Soft Type). more...
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2320 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 6 hours, Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours. more...
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Maria Richards's Weight History
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