|
I just noticed that I weighed 144.6lb before Christmas! Which means I didn't actually gain ove rthe holiday. This cheers me as I hope by just reducing what I eat slightly I can get back to 139lb or close. Fingers crossed (though my teenager keeps cooking me banana pancakes! LOL)
View Diet Calendar, 05 January 2017:
|
1617 kcal
|
Fat: 90.87g | Prot: 39.29g | Carbs: 165.77g.
Breakfast: Plain Pancakes, Bananas, Coffee with Milk. Lunch: Water, Coleslaw, Black Olives, Cucumber (with Peel), Beetroot (Drained, Cooked, Boiled). Dinner: Cheddar Cheese, Spicy Sweetcorn Chowder. Snacks/Other: Coffee with Cream, Tesco Mince Pie. more...
|
|
2039 kcal
|
Exercise:
Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours. more...
|
|
 Comments
Banana pancakes, I remember those from my childhood. OMG, I want one now! Can't be too calorific surely? Maybe the carbs aren't so good though, ho hum. That may be my weekend treat. Well done on getting your weight wrong - best day ever!
05 Jan 17 by member: StrangeTrout
|
|
Tatmummy's Weight History
|