Maria Richards's Journal, 01 Jan 17

Well New Year - new start!! Good luck, health and happiness to all my buddies and all FS members!! :)

View Diet Calendar, 01 January 2017:
1650 kcal Fat: 85.54g | Prot: 65.06g | Carbs: 138.09g.   Breakfast: Tia Maria Liqueur, Tesco Sliced Fruit Loaf, Anchor Butter, Dolce Gusto Cafe Au Lait, Tetley Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Favorina Mini Stollen, Nescafe Coffee with Semi-Skimmed Milk, Cooked Green Cabbage, Cooked Carrots, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Baked or Grilled Salmon, Morrisons Spicy Bean Burger. Dinner: Tesco Cherry Tomatoes, Celery, Tesco Cucumber, tea with milk, reduced fat houmous, Stuffed Green Olives, Anchor Butter, Jacob's Cream Crackers, Sainsbury's Cheddar Cheese. more...
1741 kcal Exercise: Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

8 Supporters    Support   

Comments 
Happy New Year! 
01 Jan 17 by member: bowd65
And to you, Maria 🙂 
01 Jan 17 by member: Doobrie
Thanks, and to you! 
01 Jan 17 by member: heidij123
Oh yes Maria.. here we go. New Year untouched and all out there . I love it..top of the year ☀ 
02 Jan 17 by member: Mrs Maths

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maria Richards's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.