heidij123's Journal, 22 Dec 16

I think what I'm going to do is start 'taking a view' on weight. If I don't think that a weight is representative, then I won't record it. I will continue to log weight on Mondays, but that's just because I'm always doing challenges, and most of those are based around Monday check-ins. The weight that I log, however, will not necessarily be what the scales say exactly, but probably within 1lb of that. That should save a lot of wiggles on my graph. Who needs 'em?

It's been a really lovely day here. I kind of wasted it in a way by not going out somewhere nice, but really wanted to catch up on laundry, which I could hang outside. I also moved a lot of firewood around, as we trying to dry it out after all the rain, and ate lunch outside, so I actually spent a lot of time outside, but just around the house. I ache now! I'm hoping tomorrow will be just as nice, and we can go for a drive and a walk in the mountains 😀 I hope your day was good too!

View Diet Calendar, 22 December 2016:
1466 kcal Fat: 39.49g | Prot: 80.98g | Carbs: 203.39g.   Breakfast: Braeburn Apples, Bran Flakes, Crownfield Corn Flakes, Alteza Fat Free Yogurt, Tea with Skimmed Milk, Cinnamon. Lunch: Hellmann's Mayonnaise with A Pinch of Mustard, Lettuce, Tea with Skimmed Milk, Bimbo Silueta 8 Cereales (Bread), Sainsbury's Cherry Tomatoes, El Pozo Bien Star Jamon Cocido Extra, Masymas El Ventero Light. Dinner: Extra Virgin Olive Oil, Alteza Salsa Napolitana, Chicken Breast Meat (Roasted, Cooked), Green Peas (Frozen), Carrots. Snacks/Other: Alteza Fat Free Yogurt, Pineapple (Drained, Juice Pack, Canned), Herbal Tea, Hartley's Sugar Free Strawberry Jelly, Peaches (Drained, Heavy Syrup, Canned), Favorina Finest Marzipan Stollen with Sultanas, Alteza Galletas Maria Integrales, Tea with Skimmed Milk. more...
1678 kcal Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Hanging Laundry - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
I've been busy moving firewood too! I think we should have more than enough, so that made me jolly. I hate the cold! Got up this morning to a really heavy frost. Had to scrape the car to get out to the post office in time (it closes at 9.30 am). All the shavings looked like it had been snowing here. Hope you have a lovely day tomorrow too. 
22 Dec 16 by member: Snoop Puss
Sounds like a lovely, positive day for you Heidi! Hugs! 
22 Dec 16 by member: Mom2Boxers
A busy day for you, a nice drive tomorrow sounds fab. Hope you have a lovely day! 
22 Dec 16 by member: bowd65
My OH moved our firewood this weekend since I'd done the last load. I don't think I'd have found the energy. 
22 Dec 16 by member: Phooka
I did have a whinge at Mike regarding the wood, lol, but I think it's good for me to do some of it. I put it down in my exercise log as 'weight training'. Snoop, our post office is open 1:15 to 1:45, as the postie does it after he's done his deliveries. 
22 Dec 16 by member: heidij123
I agree that moving logs is definitely 'weight training'! 
22 Dec 16 by member: *Starshine*
Our post office is 8.30 to 9.30, before the postman does his rounds. You've only got half an hour, but at least it is a civilised time! And yes, Starshine, some of the pieces weigh a fair bit. 
23 Dec 16 by member: Snoop Puss



heidij123's Weight History


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