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Diet wise, today started so well and ended up a disaster.
Madge brought me a chocolate biscuit with my early morning tea in bed (my turn tomorrow) and I left it lying. I had a reasonable breakfast and lunch. Dinner was planned too, and I was RDI or there abouts.
However, afternoon coffee came with the offer of a jam doughnut, and when Madge asked if I wanted a dessert I had an ice cream wafer I hadn't planned for. Ah well. There is always tomorrow.
View Diet Calendar, 19 November 2016:
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2513 kcal
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Fat: 124.53g | Prot: 82.58g | Carbs: 246.56g.
Breakfast: Tassimo Creamer from Milk, Semi-Skimmed Milk, Cashew Nuts, Nestle Shreddies, Double Cream. Lunch: Clementines, Tesco Smoked Bacon Medallions, Anchor Butter, Tesco Scotch Morning Roll. Dinner: Askeys Fan Wafers, Rich Vanilla Ice Creams, Deluxe Prawn Tikka Masala. Snacks/Other: Morrisons Jam Doughnut, Aero Mint Bubbly Bar. more...
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 Comments
Yep. There is always tomorrow Jocko. Sounds like you had a good day. Ha, lucky me ... or not. I
Hate the texture of jam Jam Doughnuts. Staff room birthday treats was always one of these round sugary treats.. I said I was resisting them, but in actual fact .. Ugh.
As long you enjoyed it.
Happy weekend 🌟
19 Nov 16 by member: Mrs Maths
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Gosh! It's a wonder you were able to turn anything down! My hubby loves jam donuts, too. I like them, but I can stay away from them. Now, saying that ... I love ice cream! If someone waved that in my face, I would be eating it like nobody's business! LOL! Wish you better success tomorrow.
19 Nov 16 by member: Mom2Boxers
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I've sent you a private message today ✔
20 Nov 16 by member: Mrs Maths
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I cannot tell of of ice cream. It is my downside :D... where is ice cream, there is me. When children having ice cream after dinner I have to and do something productive, otherwise I end up having one as well :D
21 Nov 16 by member: Katus1977
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Yes Jocko tomorrow is another day. 🙂
21 Nov 16 by member: bowd65
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