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More walking the last two days as still sunny - but this morning looks dull and cloudy :(
Finally polished off that pesky little bag of Thorntons chocolates yesterday, and all at the rate of one a day - now what can I find today?
View Diet Calendar, 03 November 2016:
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766 kcal
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Fat: 18.11g | Prot: 41.01g | Carbs: 104.67g.
Breakfast: Apples, Tetley Tea with Semi-Skimmed Milk, Morrisons Toffee Popcorn Rice Cakes, Coffee with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Kallo Corn Cakes, reduced fat houmous. Dinner: Carbonated Water Unsweetened, Black Tea, Chicken Stew with Potatoes and Vegetables in Gravy (Inc Carrots, Mushrooms etc). more...
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2101 kcal
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Exercise:
Aerobics - 53 minutes, Desk Work - 3 hours, Resting - 11 hours and 22 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours. more...
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 Comments
Just love Thornton's chocolates. Eating one a day... just perfect. Well done
03 Nov 16 by member: Mrs Maths
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Well done sticking to one a day.
03 Nov 16 by member: bowd65
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Haven't opened the Quality Street yet, but have got our daughter here for a couple of days and she has already "eyed" it up! So chances are the box will be opened before the weekend is out!!! mmmmm......
03 Nov 16 by member: Maria Richards
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Maria Richards's Weight History
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