Tatmummy's Journal, 16 Sep 16

Bad friday - no idea why but this week seems to have dragged so I had a bit of a WTF day - as you can see by the chocolate consumption today! I just felt I needed the boost, no doubt I'll regret it. ho hum the weekend is here, and booze time :-)

Hope everyone is doing well.

---

1911 kcal

Fat: 87.78g | Prot: 62.04g | Carbs: 214.80g.   Breakfast: Marmite Marmite, Kingsmill Medium 50/50 Bread, Lurpak Slightly Salted Butter, Coffee with Milk. Lunch: Appletiser Sparkling Apple Juice (330 ml), Tesco Garlic Bread Slices, Tesco Cheddar Medium, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Coffee with Milk, Asda White Baps (Large), Tesco Smoked Bacon Rashers, Bounty Dark Chocolate Bounty, Cadbury Crunchie (32g), Cadbury Twirl. more...

1996 kcal

Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...