Weigh In record (no journal entry) for 16 September 2016
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73.5 kg
Lost so far: 27.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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878 kcal
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Fat: 31.98g | Prot: 48.89g | Carbs: 93.97g.
Breakfast: Spinach, Tesco Cherry Tomatoes, Light or Lite Cream Cheese, Boiled Egg. Lunch: Snacktastic Crisps, Pork Loin (Tenderloin, Lean Only), Aldi Both in One Bread. Snacks/Other: Flora Light, Aldi Both in One Bread, Bananas, Semi-Skimmed Milk. more...
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Losing 0.8 kg a Week
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annmarie1987's Weight History
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