not happy with myself alot gone on including being in car accident so not been dieting i will get back down
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73.9 kg
Lost so far: 27.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1529 kcal
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Fat: 44.59g | Prot: 58.59g | Carbs: 222.66g.
Breakfast: Overnight Oats. Lunch: Snackrite Cheese & Onion Crisps, Dijon Mustard, Lettuce Salad with Assorted Vegetables, Morrisons German Salami, Warburtons Wholemeal Bread. Dinner: Meatless Pasta with Cheese and Tomato Sauce, Tesco Garlic Bread Slices. Snacks/Other: Co-Op Exotic Fruit Juice, Semi-Skimmed Milk, Plums. more...
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Gaining 0.7 kg a Week
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annmarie1987's Weight History
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