Tatmummy's Journal, 06 Sep 16

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Two weeks of vacation and festival eating and drinking. Boo. Best lose this before October when I have another week off!

65.8 kg Lost so far: 4.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:

1493 kcal

Fat: 48.27g | Prot: 41.08g | Carbs: 206.09g. Breakfast: Coffee with Milk, Cinnamon Bread. Lunch: Pizza Hut Mixed Salad Bowl, Buxton Still Natural Mineral Water. Dinner: Cava, Tesco Italian Garlic Dough Balls, Thick Crust Cheese Pizza with Vegetables. Snacks/Other: Whitworths Berry & White Chocolate Shot. more...

2044 kcal

Exercise: Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support

Comments

You'll be fine ..we are all with you x

06 Sep 16 by member: babsmac

Tatmummy's Weight History

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