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John10251
Journal
26 May 16
John10251's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
69.8 kg
Lost so far:
14.1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 May 2016:
1633 kcal
Fat: 77.94g | Prot: 79.57g | Carbs: 148.79g.
Breakfast:
Kroger Traditional Turkey Sausage Links, Boiled Egg.
Lunch:
No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain.
Dinner:
Bojangles Marinated Cole Slaw, Bojangles Cajun Spiced Chicken Leg, Bojangles Cajun Spiced Chicken Wing, Bojangles Plain Biscuit, Bojangles Dirty Rice.
Snacks/Other:
Sunshine Cheez-It Original Snack Crackers.
more...
1705 kcal
Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
Gaining 4.8 kg a Week
7 Supporters
Support
Comments
Let's go! #asifyoudidntknow
26 May 16 by member:
jimmiepop
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John10251's Weight History
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