|
not eaten as much last 2 day from stress which never goes in my favour :/ hoping next week will be back to normal
View Diet Calendar, 31 January 2016:
|
1505 kcal
|
Fat: 53.47g | Prot: 71.88g | Carbs: 170.37g.
Breakfast: Thick Pork Sausages (37g), Tomato Ketchup, The White Toastie, Baked Beans, Boiled Egg. Dinner: Strawberry Tart Yogurt, Morrisons Kitchen Vegetable Samosas, Morrisons Fresh Ideas Green Thai Chicken Curry & Rice. Snacks/Other: Caramel Latte, Semi-Skimmed Milk. more...
|
|
2353 kcal
|
Exercise:
Bathing - 30 minutes, Watching TV/Computer - 5 hours, cooking - 30 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
|
|
 Comments
Thank you. Stress always makes me put on but managed to lose a little
01 Feb 16 by member: annmarie1987
|
keep your chin up, take a deep breath and smile!!
01 Feb 16 by member: lulu kent
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmarie1987's Weight History
|