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Result! (Eats cake to celebrate) ha ha
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1047 kcal
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Fat: 40.24g | Prot: 35.15g | Carbs: 133.22g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Anchor Butter, Raisin Bread. Lunch: Carrots, Morrisons Seasoned Southern Fried Potato Slices, Shepherd's Pie with Lamb. Snacks/Other: Whitworths Berry & White Chocolate Shot, Coffee with Milk. more...
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1945 kcal
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Exercise:
Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour, Resting - 6 hours, Desk Work - 7 hours. more...
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Losing 1.9 kg a Week
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 Comments
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Tatmummy's Weight History
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