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Mrs T back to work today, so things should get back to normal. Most of the "leftovers" have gone, though there is still a slab of my mother-in-law's homemade all butter shortbread. It is to die for, but I weigh and count the portions I have, which is usually one piece with my morning coffee.
I have a fine selection of sweets I received as presents, but they are away for a day in the future, when I will have a few more calories to work with.
View Diet Calendar, 04 January 2016:
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1749 kcal
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Fat: 64.64g | Prot: 95.98g | Carbs: 183.38g.
Breakfast: Crownfield Bran Flakes, Alpro Unsweetened Almond Milk, Semi-Skimmed Milk. Lunch: Waitrose Tuna Sandwich, Marks & Spencer All Butter Scottish Shortbread Rounds, McCoy's Cheddar and Onion Ridge Cut Crisps. Dinner: Fried Egg, Champion Potato Waffles, Sainsbury's Taste The Difference Venison Burgers. Snacks/Other: Bassett's Jelly Babies (1), Tassimo Creamer. more...
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2574 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Driving - 30 minutes. more...
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