Weigh In record (no journal entry) for 22 April 2024
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 63.18g | Prot: 125.56g | Carbs: 111.71g.
Breakfast: Клубника, Tesco Olive Oil, Asda Semi-Skimmed Milk, Anchor Butter, Tesco Cheddar Medium, Tesco Medium Eggs, Tesco Cheese Rolls. Lunch: Asda Cucumber, Помидоры, Asda Passion Fruit, Малина, Tesco Roast Topside of Beef, Morrisons Flame Grilled Chicken Slices, Hellmann's Mayonnaise, Aldi Greek Style Salad Cheese. more...
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Gaining 2.0 kg a Week
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kaliostro05's Weight History
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