Weigh In record (no journal entry) for 23 April 2024
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73.2 kg
Lost so far: 21.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 115.12g | Prot: 52.87g | Carbs: 18.32g.
Lunch: AH Ei, AH Mascarpone, Alpro Roasted Almond Unsweetened , Body & Fit Kokosolie. Dinner: AH Olijfolie Mild, Nevo Komkommer met Schil , AH Trostomaten, AH Rode Uien, AH Griekse Feta, AH Excellent Ultimate Beef Burger . more...
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Gaining 5.6 kg a Week
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keto_danny's Weight History
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