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1479 kcal
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Fat: 52.47g | Prot: 91.98g | Carbs: 167.74g.
Breakfast: Bananas, Daddies Brown Sauce, Tea with Milk, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Morrisons Cranberry Sauce, Bisto Gravy Granules, Cooked Carrots (from Fresh), Cooked Green Cabbage, Broccoli , Chicken Breast Meat. Dinner: Heinz Tomato Ketchup, Birds Eye Field Fresh Petit Pois, Baked Sweetpotato (Peel Eaten), Asda Breadcrumbs, Aldi Basa Fillets . Snacks/Other: Peanut Butter, Banana Bread. more...
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2586 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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