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Really not sure what came over me yesterday, it could have been the fact I'm fighting a cold but I just couldn't stop eating!
It started off with doughnut and just went downhill from there!
My average intake for December so far is appalling, now I must be under for the rest of the week to offset this and potentially next weeks celebrations
View Diet Calendar, 08 December 2015:
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1037 kcal
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Fat: 30.78g | Prot: 45.00g | Carbs: 142.65g.
Breakfast: Tesco Skimmed Milk, Quaker Oat So Simple. Lunch: Asda Good & Balanced Chickpea & Spinach Soup. Dinner: Lasagna with Chicken or Turkey, Green String Beans. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Tesco Ginger Nuts, Golden Delicious Apples, Tea with Milk, Plums. more...
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1657 kcal
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Exercise:
Desk Work - 9 hours, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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