cathyorkshirelass's Journal, 02 Mar 24

oh my word, first time ive wore padded shorts on the bike . A absolute god send . Managed 10k in 25min this morning . Looking forward to warmer weather so i can join my hubby on longer bike rides .

View Diet Calendar, 02 March 2024:
1591 kcal Fat: 79.24g | Prot: 93.26g | Carbs: 127.28g.   Breakfast: Tea with Milk, Tesco Unsmoked Back Bacon Rashers, Scrambled Egg, HP Brown Sauce. Lunch: Tesco Cheddar Medium, Sliced Ham, Coleslaw Dressing, Bananas, Chicken Breast Meat, Spinach. Dinner: Onion Bhaji, White Rice (Long-Grain, Cooked) , Elephant Atta Chapattis, Chicken Tikka Masala. Snacks/Other: Coffee. more...
2005 kcal Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Feel better for it Cath? 
02 Mar 24 by member: jpaul71
Definitely, I'm actually looking forward to heading out on the bike . Can't believe I've never purchased padded cycling shorts before ,absolute game changer😉 
02 Mar 24 by member: cathyorkshirelass
Proper kit is very important, Cathy. 👍 
03 Mar 24 by member: Anne_145
Cathy, you are inspiring me to use my stationery bike, which we got 2 years ago, and I used it several times only. Thank you, Cathy, for reminding me about using the stationery bike 😄 
03 Mar 24 by member: Yelena'sNewLife
Looking good  
05 Mar 24 by member: Chessnut64

     
 

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