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I hit my goal weight eleven days ago, then floated about a pound above it. Today I hit it again. The plan is to hit it with greater frequency...
View Diet Calendar, 12 November 2015:
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1539 kcal
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Fat: 72.34g | Prot: 104.91g | Carbs: 120.12g.
Breakfast: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Lunch: Mexican Blend Cheese, Great Value White Corn & Black Bean Salsa, Frito-Lay Frito Scoops. Dinner: Indian Flatbread Naan, Apples, Cooked Kale (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). more...
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2678 kcal
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Exercise:
Calories Burned From FitBit - 1 minute, Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 14 minutes. more...
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