|
Great day, as it was our wedding anniversary, but not a great day for dieting. We had a bottle of Champagne before dinner, and Raspberry Roulade after. I will be over the moon if I have not GAINED come Friday mornings weigh-in!
View Diet Calendar, 28 October 2015:
|
1921 kcal
|
Fat: 59.24g | Prot: 66.64g | Carbs: 185.87g.
Breakfast: Alpro Unsweetened Almond Milk, Kellogg's Bran Flakes, Semi-Skimmed Milk. Lunch: Tesco Medium White Sliced Bread, Butter, Tomatoes, Sliced Ham. Dinner: Sainsbury's Mixed Vegetables, Tesco Baby New Potatoes, Charlie Bigham's Steak and Ale Pie, Raspberry Roulade. Snacks/Other: Tassimo Creamer, Champagne. more...
|
|
3079 kcal
|
Exercise:
Dance (slow step) - 1 hour, Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Driving - 30 minutes. more...
|
|
 Comments
29 Oct 15 by member: eclipsesolaire
|
29 Oct 15 by member: JockoT
|
29 Oct 15 by member: martynindevon
|
Yay jockoT, happy anniversary, dont worry about tomorrow's weigh in, if you gain you gain, it's not everyday you celebrate your wedding anniversary, how many years have you been married?. Next week I shall be on your case making sure you stick to plan so make the most of it hehe x
|
That is eight years. But I got time off for good behaviour.
29 Oct 15 by member: JockoT
|
lol congratulations again x
|
I'm back on the way down,must try harder 12 days to my 70 th. and still 8pounds to go.?......
17 Nov 15 by member: garlicrudo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|