annmarie1987's Journal, 25 Jan 24


View Diet Calendar, 25 January 2024:
2104 kcal Fat: 75.44g | Prot: 110.48g | Carbs: 244.67g.   Breakfast: Chocolate Chips, Lotus Speculoos, Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Bananas . Lunch: Milbona High Protein Rice Pudding , Toby Carvery Wholemeal Bread, Green Olives, Tesco Medium Eggs, Heinz Extra Light Salad Cream, The Snack Organisation Sweet Chilli Rice Crackers. Dinner: Aldi Gravy Granules, Broccoli , Cabbage , Asda Diced Carrot and Swede, Morrisons White Potatoes, Tesco Gammon Joint. Snacks/Other: Asda Gala Apple, Harvest Morn Rice Cakes with Milk Chocolate Coating, Tesco Free From Ginger Cookies, Mixed Nuts, Semi-Skimmed Milk, Protein Dynamix Diet Protein. more...

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