Weigh In record (no journal entry) for 16 January 2024
|
76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
892 kcal
|
Fat: 23.89g | Prot: 45.04g | Carbs: 127.00g.
Breakfast: Sugar, Brown Sugar , Tetley Tea with Semi-Skimmed Milk. Lunch: Snack a Jacks Caramel Rice Cakes, Skinny Whip Mint & Dark Chocolate Snack Bar. Dinner: Tesco Mini Cheese & Onion Rolls, Sainsbury's Singapore Style Noodles, Asda Spring Onions, Red Sweet Pepper, Mushrooms, Spinach, Chicken Breast, Broccoli, Morrisons Beansprouts. Snacks/Other: Brooklea Light Choc Pots with Milk Chocolate, White Grapes, Choceur Chocolate Light Drink. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leanne Stafford's Weight History
|