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It was a foggy drizzly morning. There was also a stiff breeze to add to the wonderful weather. It was about 60 degrees. Needless to say I got soaked on my race. Unfortunately no views due to the fog and my glasses covered in rain.
I was happy with my run. My average pace was 10:52/mile. I cut over a minute per mile from my last race. This was a much more challenging course. I thought the last hill was never going to end.
I hope everyone has a great rest of their weekend!
View Diet Calendar, 26 September 2015:
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2469 kcal
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Fat: 93.93g | Prot: 157.17g | Carbs: 268.60g.
Breakfast: Bananas. Lunch: IHOP Regular Old Fashioned Maple Pancake Syrup, IHOP Hash Browns, IHOP Pork Sausage Links, IHOP Scrambled Egg, IHOP Pumpkin Pancakes. Dinner: Old El Paso Medium Taco Sauce, Marketside Classic Iceberg Salad, White Oak Pastures grass fed ground beef (90/10), Tone's Taco Seasoning (No MSG). Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream, Great Value Organic 2% Reduced Fat Milk, Oil Popped White Popcorn, Apples, Tomatoes, Kirkland Signature Chunked Chicken Breast in a Can, Tomatoes. more...
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3450 kcal
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Exercise:
Running 5.2 mph - 1 hour and 8 minutes, Resting - 13 hours and 26 minutes, Sleeping - 9 hours and 26 minutes. more...
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