Tatmummy's Journal, 19 Sep 15

Weigh In record (no journal entry) for 19 September 2015

63.3 kg Lost so far: 7.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:

1549 kcal

Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

Losing 1.9 kg a Week

Comments

Every little helps ☺

20 Sep 15 by member: mandabear65

Yep it sure does! :) Well done :)

20 Sep 15 by member: sheppeyescapee

Thanks - 1lb a week is fine with me - I am going with the slower it leaves the slower it will come back! (based on my changing eating habits)

21 Sep 15 by member: Tatmummy

Tatmummy's Weight History