Orbilia's Journal, 28 Oct 23


View Diet Calendar, 28 October 2023:
1478 kcal Fat: 53.46g | Prot: 87.18g | Carbs: 149.30g.   Breakfast: Coca-Cola Diet Coca-Cola (Can), Cucumber (with Peel) , Philadelphia Cream Cheese, Smoked Salmon, Tesco Bake At Home Baguette. Lunch: Sainsbury's Beef in Black Bean Sauce with Egg Fried Rice. Dinner: Coca-Cola Diet Coca-Cola (Can), Hellmann's Honey & Mustard Dressing, M&S Food Sweet & Crunchy Salad, Sainsbury's Scottish Salmon Fillets. Snacks/Other: Graze Smoky Barbecue Crunch, Graze Honey Mustard Pretzel Crunch . more...

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Orbilia's Weight History


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