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It's amazing how much I eat when I'm studying!
At least all of the cookies are gone now...
I might go for a quick walk around the block to work at least some of it off and to take a break and get back to it.
Off to karate tonight, I hope it's a good lesson (or should I say a good workout)
View Diet Calendar, 08 September 2015:
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1587 kcal
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Fat: 55.71g | Prot: 68.30g | Carbs: 202.29g.
Breakfast: Quaker Oat So Simple, Tesco Skimmed Milk. Lunch: Tesco Wafer Thin Cooked Ham, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Florette Crispy Salad, Tesco Red Pepper, Yellow Sweet Peppers, Tomatoes. Dinner: Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick (Skin Eaten), Ainsley Harriott Spice Sensation Cous Cous. Snacks/Other: Oranges , Blueberries , Kiwi Fruit, Grapes, Tesco Lemon Sorbet, Tic Tac Tic Tac, Tea with Milk, Sainsbury's Taste The Difference Belgian Dark Chocolate Coated Stem Ginger Cookies. more...
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2047 kcal
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Exercise:
Desk Work - 8 hours, Karate - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
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