emmamp91's Journal, 02 Oct 23


View Diet Calendar, 02 October 2023:
2087 kcal Fat: 95.61g | Prot: 113.38g | Carbs: 195.63g.   Breakfast: Asda Curly Kale, Spinach, Bananas, Tesco Medium Avocado, Bio-Tiful Kefir. Lunch: Oaklands Spinach, John West Tuna Chunks in Spring Water (65g), Green Giant Sweetcorn, Sainsbury's Red Onions, Heinz Seriously Good Mayonnaise. Dinner: Fish and Chips. Snacks/Other: Oreo Cookie, Chocolate Cake (with Chocolate Icing) , Skyr Isey Skyr Blueberry, Coffee with Milk and Sugar, Tesco Pumpkin Seeds. more...

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