Orbilia's Journal, 13 Sep 23


View Diet Calendar, 13 September 2023:
1408 kcal Fat: 54.17g | Prot: 51.56g | Carbs: 176.80g.   Breakfast: Tesco Scottish Smoked Salmon, Sainsbury's Basics French Brie, New York Bagel Plain Bagel, By Sainsbury's Ardennes Pate, Warburtons Toastie Small . Lunch: Nando's Kid's Cawston Press Apple & Pear, Tesco Balsamic Dressing, Quinoa (Cooked), Tesco Houmous, House Salad, Black Olives, Beetroot. Dinner: PROPER CHIPS Barbecue Lentil Chips, Waitrose Chunky Minestrone Soup. more...

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