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Under 12 stones, and doing that happy dance like crazy! 😁😁😁
P.S. And I changed colour too! I'm yellow, hurrah! 😁😁😁
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76.0 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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1562 kcal
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Fat: 22.51g | Prot: 106.67g | Carbs: 202.25g.
Breakfast: Tea with Skimmed Milk, Braeburn Apples, Plain Yoghurt (Lowfat), Bran Flakes, Nestle Bitesize Shredded Wheat, Cinnamon. Lunch: Tea with Skimmed Milk, Lettuce, Sainsbury's Be Good to Yourself Mature White Cheese Slices, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Sainsbury's Peppered Ham Slices, Hovis Wholemeal Bread Medium. Dinner: Raspberries, Blueberries, Blackberries, Sainsbury's Pimento Stuffed Olives, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Cherry Tomatoes, Rocket, Onions, Red Tomatoes (Canned), Courgette, White Rice (Long-Grain, Cooked), Prawns, Chicken Breast Meat, Honeydew Melons, Waitrose Serrano Ham. Snacks/Other: Sainsbury's Dry White Wine, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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1932 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
THAT was a 'rant'!? If only Americans shared Britain's idea of ranting/complaining . . . that was merely an honest, "Losing weight is hard/frustrating/often painfully slow/fill-in-the-blank" post . . . no need to 'blame' anything/anyone for honesty! We're all going through much the same emotional journey, so this is not news! ;) But you really are doing an excellent job and that HAS given you many reasons to celebrate!! I like (and applaud) your adjusted approach to winter as well . . .
24 Aug 15 by member: losinit1655
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Yeah, well, the weather here is looking bad for the rest of the week. I might need some retail therapy to cheer me up! Walking round the shops still counts, doesn't it 😊
24 Aug 15 by member: heidij123
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Definitely. Also trying on clothes can too. All that bending and stretching trying clothes on in small changing rooms ... I am sure that by now your old clothes are too big! ;) Enjoy your retail therapy. I am also going shopping - back to school stuff!
25 Aug 15 by member: eclipsesolaire
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Or, I could go to the gym? Hmm..
25 Aug 15 by member: heidij123
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well done, halfway there, stick at it girl
27 Aug 15 by member: dog147
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Oh! So am I! Wondered what that yellow was about! Well done Heidi!
27 Aug 15 by member: Crofty74
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Thanks, dog, and thanks for accepting my buddy request!
27 Aug 15 by member: heidij123
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Oh Yay!! I'm looking forward to an orange color. Good Job!
27 Aug 15 by member: dboza
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27 Aug 15 by member: here2bhealthy
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27 Aug 15 by member: dog147
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27 Aug 15 by member: dog147
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Congratz! errr...what's a stone?
27 Aug 15 by member: Velvetice
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Lol, it's 14 pounds. I'm British, we do weight in stones and pounds. We have to do conversions all the time to enter weight on this site! Some younger Brits probably do kilogrammes though, as do the Europeans.
27 Aug 15 by member: heidij123
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heidij123's Weight History
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