cathyorkshirelass's Journal, 09 Sep 23

Walked Helvellyn in the Lakes , didnt manage to reach the summit but had i not put some weight bk on i may of achieved my goal. 6.8 miles walked , 3 of those up hill which was hell . After a good talking to myself im back on low carb . Wish me luck !!

View Diet Calendar, 09 September 2023:
1351 kcal Fat: 65.51g | Prot: 68.45g | Carbs: 130.94g.   Breakfast: Tea with Milk, Aldi Low Fat Natural Yogurt, Raspberries , Asda Very Berry Granola. Lunch: Mayonnaise , John West Tuna Chunks in Brine (130g), Avocados . Dinner: Baked Sweetpotato (Peel Eaten), Grated Cheddar Cheese, Chilli Con Carne . Snacks/Other: Costa Coffee Iced Latte Base For Speciality Latte (without Gomme Syrup) - Whole Milk - Medium. more...
2095 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Still looking fab and getting the miles in good style with great company I see! 
09 Sep 23 by member: Anne_145
Thank u ,Yeah my little Patterdale terrorist Tilly 🤣 
09 Sep 23 by member: cathyorkshirelass
I have a Border. 💚💚🐕🐕 
10 Sep 23 by member: Anne_145
As beautiful as ever 
11 Sep 23 by member: Chessnut64
Hello stranger 
11 Sep 23 by member: humpTdumpty
Hi HumpT and Chesnut hope your both doing well x 
11 Sep 23 by member: cathyorkshirelass
👍 
11 Sep 23 by member: humpTdumpty
hello Cathyorkshirelass, you are a good woman what a great walk especially in good old Yorkshire. Enjoy. Merry Mel 😍  
20 Sep 23 by member: Merry.Mel

     
 

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cathyorkshirelass's Weight History


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