olsste's Journal, 05 Sep 23

I just had dinner that contains 100g protein

View Diet Calendar, 05 September 2023:
1949 kcal Fat: 69.95g | Prot: 156.83g | Carbs: 172.65g.   Breakfast: Nairn's Dark Chocolate Chip Oat Biscuits, Prot Pud, Sainsbury's Banana. Lunch: Greggs Mexican Chicken Flatbread, Greggs Pumpkin Spice Latte Regular. Dinner: Chiquita Chicken Skewer, Tesco Onions, Olive Oil, Cherry Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Organic Bone Broth, The Laughing Cow Light Cheese Triangle, Sainsbury's Honey Roast Ham Slices. more...
2769 kcal Exercise: Garmin - 24 hours. more...

18 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olsste's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.