cindylynnwho's Journal, 12 Aug 23

My scale thinks I weigh about 120. Yes I did, in my teens and twenties. And again in my 30s when I first lost weight on fs- until I had too many people tell me I looked too skinny and I gained some of the weight back on purpose. Lately however, this is inaccurate 😂 I will try putting new batteries in it, but I’m concerned my dogs may have peed near the scale one too many times… 🤦🏼‍♀️

View Diet Calendar, 12 August 2023:
1953 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Lol 😂 
12 Aug 23 by member: ocean_girl
Don't let anyone other than doctors tell you what your weight should be. Sometimes less healthy people criticize healthy people for being healthy. It is most common among friends and family that somehow feel threatened by your self improvement. That is their problem, not yours. I just grin, when I hear the seemingly well intended advice, because I've learned something important about that person. Thin shaming exists too. 
12 Aug 23 by member: Penderg
Agree penderg, and I still have people telling me that I’m too thin sometimes and I ignore them… but at the time I decided maybe they were right, that 120 didn’t look as good on me as 130 does, now that I’m older  
12 Aug 23 by member: cindylynnwho
Cindy. I think you look good at your current weight. Although you are not that old, in my opinion really thin older women sometimes don't look as healthy. It also ages you, if you look too thin. My sister told me I shouldn't lose any more weight & she wasn't being mean. You look healthy & fit.  
12 Aug 23 by member: SherryeB
:) this is hilarious. Good old dogs sabotaging your gains 
12 Aug 23 by member: New_Wayne
Thank you, Sherry! So nice of you to say!! I agree skinniness can seem aging for some of us and that’s the thought I was having when I decided 120 didn’t look as good on me as it used to. Honestly I’ve been on the fence for months about losing those last 5 lbs again. I consider my goal range to be between 130-135. I’m about 135-137 now and part of me would like to get back to 130 for my wedding. But the other part of me wants to eat snacks and relax 😂 my weight is not unhealthy and my fiancé isn’t at his preferred weight either. But it is fun to look great 😁  
12 Aug 23 by member: cindylynnwho
Wayne 😂😂 that’s what we get for having three naughty dogs!  
12 Aug 23 by member: cindylynnwho
Through working out I have gained muscle in 30 years since weighing in the 120's so 135 for me would be about 25% bodyfat which is a healthy rate. You have to do what feels comfortable for you 
12 Aug 23 by member: abbadabba
Cindylynn, I think you look great! Do you mind if I ask how tall you are? Thanks :) 
12 Aug 23 by member: Granby9995
Abadan’s I haven’t paid close enough attention to my bf% lately. Last time I checked it was a little under 25. I’ll have to look again, thanks for the reminder  
12 Aug 23 by member: cindylynnwho
I was trying to say “abbadabba” but autocorrect kept making new names for you!  
12 Aug 23 by member: cindylynnwho
Thank you, granby! I’m 5’6”  
12 Aug 23 by member: cindylynnwho
I think you look perfect. Can’t wait to see the wedding dress pics. Did you decide to go sleeveless? Im so hoping so. You may have told me before im a bit brain foggy right now. 
12 Aug 23 by member: Yearofhealth2023
Aww thank you YOH and yes I did decide to go strapless  
12 Aug 23 by member: cindylynnwho
Whoop whoop!!!!! Gonna be so gorgeous dont forget to post pics! 
12 Aug 23 by member: Yearofhealth2023
Aww thanks YOH I will  
12 Aug 23 by member: cindylynnwho

     
 

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