Gilly B's Journal, 29 Jul 23

Finally sussed how to make chicken noodle soup. Childhood favourite. Can't seem to get it in the shops anymore...

View Diet Calendar, 29 July 2023:
1089 kcal Fat: 69.75g | Prot: 85.41g | Carbs: 33.51g.   Breakfast: Egg Omelette, Feta Cheese. Lunch: Pink Salmon (Drained Solids, Canned), Kerrygold Softer Butter, Livlife Super Seeded Bread. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados, Morrisons Chicken Tikka. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Almonds, Tesco Finest Gruyere Cheese, Knorr Super Chicken Noodle Soup. more...
2410 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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