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313 kcal. 24g protein
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1172 kcal
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Fat: 37.70g | Prot: 112.40g | Carbs: 92.10g.
Breakfast: Barebells Chocolate Milkshake , Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Tesco Breaded Ham, Two Chicks Free Range Egg Whites, Dolmio Sauce For Meatballs Tomato & Garlic. Dinner: Napolina Spaghetti, Heinz Salad Cream 30% Less Fat, Asda Full Flavoured Beef Meatballs, M&S Food Edamame Beans, Marks & Spencer Rosa Verde Salad, Dolmio Sauce For Meatballs Tomato & Garlic. Snacks/Other: Optimum Nutrition Crispy Protein Bar Marshmallow Flavour, Nutramino Peanut and Caramel Protein Bar, Activia Fat Free Strawberry Yogurt, Tesco Classic Stonebaked Margherita Pizza. more...
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Tiesha86's Weight History
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