Marina_W_'s Journal, 26 Jun 23

oldie but goodie

View Diet Calendar, 26 June 2023:
1295 kcal Fat: 49.80g | Prot: 111.06g | Carbs: 102.93g.   Breakfast: Lemon Juice , St Helen's Farm Whole Goats Milk, Tesco Romaine Lettuce Hearts , Cucumber (with Peel) , Tesco Rocket Salad, Avocados , Tomatoes, Frylight Extra Virgin Olive Oil Spray, Egg. Lunch: MyProtein Clear Whey Isolate - Pineapple, Arla Protein Yogurt Blueberry, Nectarines . Dinner: Iceland Cooked Seafood Mix, Tesco Tagliatelle, Waitrose 1 Puttanesca Pasta Sauce, Parmesan Cheese (Hard). more...
2175 kcal Exercise: Fitbit - 24 hours. more...

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Yum!!! 
26 Jun 23 by member: -MorticiaAddams

     
 

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