Griff78's Journal, 17 Jun 23


View Diet Calendar, 17 June 2023:
1938 kcal Fat: 64.54g | Prot: 93.34g | Carbs: 192.62g.   Breakfast: Flat White, Mushrooms , Fentimans Ginger Beer, Toasted White Bread , Kerrygold Softer Butter, Plum (Cooked or Canned), M Savers Baked Beans , Tesco Unsmoked Thick Cut Back Bacon, Pork Sausage (Cooked) . Dinner: Peroni Lager, Corona Corona Extra, Coleslaw , Tesco Smoked Back Bacon Rashers, Cooked Asparagus (from Fresh), Tesco Pork Chop, Corn on The Cob with Butter . Snacks/Other: Wall's Twister, Asda Pineapple Fingers. more...

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Comments 
Amazing 😋 
17 Jun 23 by member: Nadia Awni
Thanks Nadia, used yoghurt for the coleslaw, won’t be doing that again! Otherwise great 👌 
17 Jun 23 by member: Griff78

     
 

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