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Ridiculous seafood platter at Joe’s in DC.
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3177 kcal
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Fat: 128.75g | Prot: 213.00g | Carbs: 109.80g.
Breakfast: Guacamole, Blackberries , America's Choice Bacon Thick Sliced, Farm Fresh Hard Boiled Eggs, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Planters Deluxe Mixed Nuts, Butter , Italian Bread , Ruth's Chris Steakhouse Chopped Salad, Aldi Skirt Steak, Margarita, Coca-Cola Diet Coke (Can). Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Broiled Shrimp, Crab Cake, Red Table Wine. Snacks/Other: Fage Total 5% Greek Yogurt (227g), Vitamin A 10,000 IU, Antarctic Krill Oil 2000 mg, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Broad-Spectrum Magnesium Caps, Zinc 50 Mg, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support. more...
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 Comments
18 May 23 by member: Mistybenner
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I could clean up your leftovers please? 😜
18 May 23 by member: 66Pack
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Maaaaan, shellfish is my favorite. I just read the label and it looks like 🦐 has too much cholesterol 😔 Looks like only 4 pieces at a time for me. 😂
18 May 23 by member: athalia5
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I love fish and our brains need cholesterol. Well, at least mine does. Among other things.
19 May 23 by member: Snowwhite100
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19 May 23 by member: sandyeg
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This was fun. A huge table of friends. No leftovers! 😉
19 May 23 by member: Draglist
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Wow.......that is my kind of ridiculous!
19 May 23 by member: Anne_145
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This looks like pure heaven :)
19 May 23 by member: Bandrai
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I love seafood and had one this week too.
19 May 23 by member: -MorticiaAddams
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19 May 23 by member: active_lifestyle
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All I see is top rate protein!!
19 May 23 by member: Redporchlady
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This is like my dream plate, yum!!! Have a good day :)
19 May 23 by member: bigbeautifulme
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now that's what I call dinnah!
19 May 23 by member: genigail
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A crazy good seafood place.
26 May 23 by member: Draglist
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Draglist's Weight History
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