Draglist's Journal, 11 May 23

Jerk chicken on top of the Capital One building in McLean, Virginia.

View Diet Calendar, 11 May 2023:
3417 kcal Fat: 117.69g | Prot: 167.44g | Carbs: 288.32g.   Breakfast: Cantaloupe Melons , America's Choice Bacon Thick Sliced, Raspberries , Safeway Kitchens Whole Blueberries, Trader Joe's Egg Frittata, Coffee. Lunch: Great Value Cheeseburger Sliders, Thin Crust Pizza with Meat and Vegetables, Coca-Cola Diet Coke. Dinner: Soleil Berry Sparkling Water, Vodka, Zombie, Whiskey, Longhorn Steakhouse Strawberry Daiquiri, Black Beans (Canned), White Rice, Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3668 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks delicious! 
11 May 23 by member: -MorticiaAddams
Not all chicken are jerks 
11 May 23 by member: Supergainz1
For sure, Tish and SuperGainz. This was amazing. They actually have putt putt golf, a tropical bar, and a jerk chicken place up there! 
11 May 23 by member: Draglist
Rice and beans look good too!! 
12 May 23 by member: cmj29
nice 
12 May 23 by member: Joseph Jung
Thanks, CM and Joseph, and yes, I ate them! 
12 May 23 by member: Draglist
Your working buildings have awesome meals!!!🙂 
13 May 23 by member: Maine coon
Yes! 
13 May 23 by member: Draglist

     
 

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