Maria Richards's Journal, 12 Jun 15

Too many calories today - family birthday celebrations!

View Diet Calendar, 12 June 2015:
1477 kcal Fat: 56.06g | Prot: 41.89g | Carbs: 138.28g.   Breakfast: Lidl Greek Style Yoghurt, Nescafe Coffee with Semi-Skimmed Milk, Weetabix, Tesco Semi-Skimmed Milk, Tea with Milk. Lunch: Butter, Jacob's Cream Crackers, Tesco Blue Stilton, Ham Sandwich with Spread, Marks & Spencer Chocolate Fudge Cake. Dinner: Bananas, White Table Wine, Tea with Skimmed Milk. Snacks/Other: Almonds. more...
1877 kcal Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Desk Work - 3 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Maria Richards's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.